Nick Fox

Nick Fox (he/him) has been practicing deliberate cold exposure and the Wim Hof Method (WHM) since 2020. He went to Poland in January of 2022 to complete his certification as an WHM instructor. Now he teaches participants how to safely use the cold and the breath to channel their natural energy. He holds Fundamental WHM workshops monthly in Minnesota and across the midwest. Before becoming a full-time instructor, Nick taught Philosophy, History, and Art at both the high school and college level for ten years. He is an Airborne Ranger Army Lieutenant Colonel that spends his summers training cadets at the Military Academy at West Point. When he’s not playing Army, he’s reading and writing short stories, while also drawing with his young children. Teaching people deep conscious breathing and cold exposure techniques is his new adventure, and he looks forward to helping you explore your inner strengths. (Find fun pictures and videos of Nick’s workshops on Instagram: @nickfoxinstructor)